Dear Soul Friends,
Although yesterday was incredibly sunny and beautiful, my inner world was cluttered with negative thoughts, fear and worry. After all the inner work I have done, I find myself surprised when I am not able to pull myself out of the mud. However, the heaviness these days was always strangely accompanied by an underlying calmness, as if the surface of the water was moved by the storm while the deep dark blue was resting in faith.



Today I smile gently and take my ego in my arms, lovingly acknowledging that I am still human, and not every day can be glorious and shiny. At last, authenticity is my biggest value and I am not cloaking myself in a smile anymore when I don’t feel like it. Yet, my internal default mode is Love, and thus, I can’t help myself but waking up to a brand new day with fresh possibilities and another chance to enjoy the sun.
I channelled a poem for myself today, but I want to share it with you, maybe it is relevant for you as well in these challenging days.
Begin Again
Begin again
each day
gives way
to the course
of life
while we hustle
and strive
to stay alive
yet we are
captured
in our attempt
to control
and hold on
when we open our hands
and hearts
our day
starts to flow
wisdom
has room
and passion
can grow
we start
to create
and innovate
our lives
Begin again
is the secret
to eternity
we only need
to close our eyes
and see
Sadhbh AdameaHave a gorgeous, glorious day or, if you are struggling, here is your permission to fully feel the discomfort - knowing, that tomorrow you can begin again.
Lots of Love,
Always feel free to reach out if you need a helping hand, a kind word, encouraging conversation or simply someone who listens.







Just beautiful Sadhbh! An irish ☘️ spring. Always new beginnings. Thanks for sharing your gifts here.
It might be a tight space to turn in, but as always its a another good day to turn and head for the blue? My mantra seems similar? Smile. PS That picture... you notice the moment!